Amount of 22:4 polyunsaturated fatty acids in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed there is 0.02 g of 22:4 polyunsaturated fatty acids. Change amount
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22:4 polyunsaturated fatty acids
22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed.
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.17 g
|
0.17%
|
Oil, beluga, whale (Alaska Native)
|
0.16 g
|
0.16%
|
Oil, spotted seal (Alaska Native)
|
0.16 g
|
0.16%
|
Turkey, retail parts, breast, meat only, with added solution, raw
|
0.071 g
|
0.07%
|
Spices, cloves, ground
|
0.058 g
|
0.06%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.054 g
|
0.05%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.051 g
|
0.05%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.049 g
|
0.05%
|
Pork, cured, bacon, cooked, microwaved
|
0.048 g
|
0.05%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.047 g
|
0.05%
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
0.046 g
|
0.05%
|
Pork sausage, link/patty, unprepared
|
0.044 g
|
0.04%
|
Sausage, Italian, pork, mild, cooked, pan-fried
|
0.044 g
|
0.04%
|
Salami, dry or hard, pork, beef
|
0.043 g
|
0.04%
|
Turkey, whole, skin (light and dark), roasted
|
0.039 g
|
0.04%
|
Pork, cured, bacon, unprepared
|
0.039 g
|
0.04%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
0.039 g
|
0.04%
|
Sausage, Italian, pork, mild, raw
|
0.038 g
|
0.04%
|
Turkey, retail parts, drumstick, meat only, cooked, roasted
|
0.038 g
|
0.04%
|
Pepperoni, beef and pork, sliced
|
0.037 g
|
0.04%
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed are listed below.
Water
|
65.68 g
|
65.68%
|
Energy (calorie)
|
179 kcal
|
|
Energy (joule)
|
750 kJ
|
|
Protein
|
22.41 g
|
22.41%
|
Total lipid (fat)
|
9.96 g
|
9.96%
|
Ash
|
1.98 g
|
1.98%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
0.22%
|
Potassium, K
|
271 mg
|
0.27%
|
Sodium, Na
|
558 mg
|
0.56%
|
Zinc, Zn
|
1.9 mg
|
|
Copper, Cu
|
0.087 mg
|
|
Manganese, Mn
|
0.054 mg
|
|
Selenium, Se
|
27.8 µg
|
|
Thiamin
|
0.055 mg
|
|
Riboflavin
|
0.245 mg
|
|
Niacin
|
5.317 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed